Ayurveda has provided solutions to the different problems that we face. It also has remedies and solutions for tooth problems. If you believe in natural treatment then follow these ayurvedic teeth care tips to attain healthy, strong, and clean teeth.
Oral care with Neem
Use the twig of neem (margosa) or babul (also called Acacia Arabica) as a toothbrush to make teeth strong and clean. They would also ward off bad breath, plaque, and other dental problems.
Magic of Basil Leaves
Basil is another Ayurvedic teeth care herb. Dry its leaves and make a powder out of it and use the same for brushing. Alternatively, you can mix basil leaves with mustard oil to make a smooth paste. Use the same for brushing your teeth daily. It would ensure healthy teeth and gums. Also, it would keep your teeth sparkling white.
Avoid Beetle Leaf
Avoid eating beetle leaf (or paan) if you want healthy teeth for your whole life.
Healthy Oils for Oral Care
Clove oil is good for keeping teeth problems at bay. Apply it daily on your teeth. You may also massage your teeth with the same by using your finger if you want white teeth. Sesame oil is also Ayurvedic Teeth Care a good option for the massage of your teeth.
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Kitchen Ingredients for Ayurvedic Teeth Care
Several kitchen ingredients contribute to good oral health. Cinnamon, cloves, ginger, turmeric, and black pepper are effective items for oral health. You can either chew any of these or sprinkle them over your eatables. These ingredients activate the mucous membrane while making the mouth toxins-free.
Other ingredients such as nutmeg and cardamom are also helpful to maintain the oral biome. Either chew one clove of these or consume a pinch of their powdered form.
Ayurvedic Herbs DirectOther contributing factors gingivitis is:
Besides, you may also resort to herbal products for proper teeth care. These products contain essential herbs, natural ingredients, and nutrients that take care of your whole mouth naturally unlike the chemical products that may cause harm to the health of your teeth.
