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Cure Knee Pain with Acupressure

Cure Knee pain With Acupressure

Knee pain has become a common problem now both among young and old. The reasons can be many such as knee disorders, over activity, acute injuries, etc., which lead to difficulty in walking, swelling, severe pain, etc. to get relief from pain, doctors advise medications, compression, exercises as solutions. However, there is one solution which brings in long term relief without any side effects.

Knee Pain

Acupressure is an ancient healing therapy that requires physical pressure on certain points of the body to restore relief and cure several health issues. This therapy has been proved to be very effective for curing knee pains. Read further to discover the essential pressure points and ways to use acupressure to get fast relief from knee pain.

Acupressure involves pressing of acu-points by using fingers or tool made for acupressure which is helpful in self healing and preventive health care without any side effects. You should apply pressure on the points and on nearby area. The spot that is most pressure-sensitive is the required acu-point to treat the health issue. Acu-points are given in the figure. All these points are by-focal that means both side of the body.

There are some precautions to treat any health issue with acupressure.

This ancient healing procedure is absolutely safe. For more information, please see the image provided here and gets relief from Knee pain. In case of severe problems, you should see a doctor.

Knee Problem

Information provided by acupressure specialist Mr.M.R.Monga. He is 86 years old and has vast knowledge of acupressure and treated thousands of people free of charge.

Cure Constipation with Acupressure

Cure Constipation with acupressure:

Constipation can be described as a condition where there is less frequency of or difficulty in bowel movements. The symptoms that identify you as having constipation are only few bowel movements in a week like two or lower, straining during the time of bowel movement 25 to 50% of the time,  incomplete evacuation of the bowels, pain, vomiting, swollen abdomen and hard and small tools.

The causes that are summoned are:

  • Less drinking of water
  • Depression
  • Inadequate fiber in the diet
  • Inadequate or no exercises or immobility
  • While travelling or change of place
  • Not following proper diet
  • Hypothyroidism
  • Neurological conditions such as Parkinson’s disease or multiple sclerosis
  • Stress
  • Due to the pain of hemorrhoids, resisting the urge of bowel movement
  • Irritable bowel syndrome
  • Pregnancy
  • Colon cancer




Generally, all the people suffering from constipation, do not need as such treatment except for a very small section of people who face severe constipation problems.  If the symptoms of constipation prevails for more than two weeks you should visit a doctor. So that if someone is at initial stage of colon, treatment can be done.  The tests that are taken include colonoscopy, blood test and the barium studies.

To avoid constipation,  having adequate amount of water and a proper diet in a day is mandatory.

Another most effective treatment of constipation seen is acupressure.  The application of pressure at these points may help to cure constipation with acupressure. The acupressure points are given in the figure. All these points are by-focal that means both side of the body. Details how to apply pressure on the point is given at “How to apply pressure on acu-points?”. For female constpation may please visit:Acupressure to Cure Constipation-Women

Constipation

Precaution: If you are suffering from any chronic disease, long-standing illness or from a disorder involving tissue change or degeneration, you should not do acu-point stimulation. Pressure should also not be applies on acu-points before or after 1/2 hour of taking hot water bath or taking your meal.

Information provided by acupressure specialist Mr.M.R.Monga. He is 85 years old and has vast knowledge of acupressure and treated thousands of people free of charge.

Cure Your Primary Headaches with Acupressure

Cure Your Primary Headaches with Acupressure

Factors associated with lifestyle happen to trigger the primary/ initial headaches. But doctors can offer solution to your problem only by studying your symptoms. Headaches can be an outcome of routine stress or some serious illness. Let’s have a look at some of the causes of headache.

1. Stress/ tension

People who have clogged mind suffer from severe stress and thus come the headache. Try to de-stress yourself as many times a day as possible. It’s very important for you to keep diseases, especially headache at bay!

2. Over consumption of red wine

If you drink red wine and suffer from persistent headaches, then it’s time for you to stop its consumption right then and there. At least for a time being.




3. Abnormal brain activity

This can even lead to migraines. There are no exact reasons for why there are abnormal activities in the brain, but many times it is also something that you inherit.

4. Sinus

Sinus headaches attack you when you are suffering from severe cold. It happens when the bacteria infect the nasal sinuses.

5. Cluster headaches

These are not very common form of headaches. Cluster headaches are generally experienced by men and are strongly associated with cigarette smoking. These headaches are also hereditary. As the name suggests, such headaches are experienced in clusters. You may live a headache free period for a year at stretch or may go through it with a gap of every quarter. It depends solely on an individual.

Soothe your headaches naturally

6. Blood clotting in the brain

This can be a sign of something serious. It needs a doctor to know that your headaches are due to clotting of blood in the brain. These headaches will be too severe and sometimes out of control.

7. Concussion

It’s a name for a mild traumatic brain injury. Concussion may also be a result of physical injury to the brain due to jolt or a blow. The person suffering from this may have to deal with temporary loss of brain function.

8. Excessive use of painkillers

Headaches due to the overuse of pain medications are known as rebound headaches. Anything more than two to three tablets a day will make you suffer from this type of headache.

9. Stroke

The improper blood supply to the brain causes stroke. And before this happens a person might suffer with severe and persistent headaches. The person needs to be shown to the doctor immediately without any further delay. The doctor might ask the patient to get some tests done to rule out serious issues.

Stroke doesn’t happen randomly. There’s a build-up behind it. No symptom- small or big should be ignored at any point.

Treat your headache with the help of acupressure

The science of acupressure will offer you detailed cure for your headaches. Try using this method to get relieved from your headaches. Here are acu-points points given in the image below to treat the headache problem.

Headache

You should apply pressure on the points and on nearby area. The spot that is most pressure-sensitive is the required acu-point to treat the health issue. Acu-points are given in the figure. All these points are by-focal that means both side of the body. There are some precautions to treat any health issue with acupressure. In case of severe problems, you should see a doctor.

Information provided by acupressure specialist Mr.M.R.Monga. He is 85 years old and has vast knowledge of acupressure and treated thousands of people free of charg

Continue reading “Cure Your Primary Headaches with Acupressure”

Cure Women Constipation With Acupressure

Cure Women Constipation With Acupressure

Everyone suffer from constipation at some point of time in his or her life. Constipation may be caused due to low water intake, less fiber such as fruits, vegetables and cereals in diet, eating disorder, stress, improper hygiene conditions in public bathroom, pregnancy, straining pelvic muscles to deliver babies, holding stool for a longtime and colon cancer. In most of the cases elderly person and women are found suffering from this problem.

Women suffer from the constipation because they are more exposed to stress due to their commitments towards family responsibilities, social pressure due to people expectation, hormonal changes and other women related issues mentioned above. Women may also face constipation problem due to less of physical active that are very important to keep them fit and regulate the bowl movements.




There are various treatments available to cure constipation. Here you will find the acu-points to cure women constipation. All these points are by-focal that means both side of the body. Acu-points are given in the image given below:

Constipation for Female

Precaution: If you are suffering from any chronic disease, long-standing illness or from a disorder involving tissue change or degeneration, you should not do acu-point stimulation. Pressure should also not be applies on acu-points before or after 1/2 hour of taking hot water bath or taking your meal. Before treating constipation by stimulating above mentioned accu-point you should see how to do acupressure.

Information provided by acupressure specialist Mr.M.R.Monga. He is 85 years old and has vast knowledge of acupressure and treated thousands of people.

Urinary Bladder Infection and Dripping

Urinary Bladder Infection and Dripping

Urinary Bladder Infection also known as Urinary Tract Infection is a very serious health problem that many women have to suffer with. The worst part is that it is way too embarrassing to be discussed in open and this makes it even more difficult for women to find an appropriate solution for it. To make things a little simple, we are now going to discuss how acupressure can help you cure various urinary bladder infections including dripping.

UTI symptoms:-

a) Frequent urge to urinate

b) Painful and burning sensation in bladder while urinating/ even

c) Constant feeling if tiredness

d) Uncomfortable pressure right above the pubic bone

e) Feeling of full bladder, but only a small amount is passed

f) The color of the urine changes to milky or cloudy

g) If you get a fever during an urinary tract infection, you have a strong reason to believe that the infection has reached the kidneys

It is always recommended that the acupressure should be administered by someone who has been doing it for a long time and has a thorough knowledge. Details how to apply pressure on the point is given at “How to apply pressure on acu-points?”.

Here are the points given in the figure to treat acupressure.

Urinary Bladder Infection

Warning

Bladder infections should never be taken lightly. If ignored, these infections tend to spread to the kidneys. Looking for natural ways to


it is fine as far as it immediately works for you. But after waiting it on for a while, you must see your doctor.

Apart from this if you could follow the below mentioned things then you can see rapid results-

  1. Drink as much water as you can.
  2. Never resist the urge to urinate. Do it when you feel like doing.
  3. Stop taking tub baths, instead take showers.
  4. Always clean your genital area before every sexual intercourse.
  5. Completely stop using feminine hygiene sprays or scented douches- it may irritate the urethra.
  6. Drinking cranberry juice will also help you to a greater extent.
  7. Do not let the bacteria around the anus enter your vagina or urethra, for that you should wipe from front to back.

For severe problems, you should see a doctor. There are some precautions while treating health issues with acupressure. You may find precautions .

Information provided by acupressure specialist Mr.M.R.Monga. He is 85 years old and has vast knowledge of acupressure and treated thousands of people free of charge.

Cure Tonsillitis With Accupressure

Cure Tonsillitis With Accupressure

Tonsillitis is throat related problem and is caused due to inflammation of throat gland called tonsil. It may be caused due to various reasons like viral or bacterial infection, cold or flu, allergy and more serious infection like strep throat. There are various treatments available for this problem. People also use home remedies, herbal treatment and self-healing therapy like acupressure. Acupressure does not have any side effect and is quite effective in curing tonsillitis by improving the functioning of immune system, removing blockage from meridian lines and regulating blood circulation. All these points are by-focal that means both side of the body. Acupressure points to cure tonsillitis are given below:

Tonsillitis

Precaution: If you are suffering from any chronic disease, long-standing illness or from a disorder involving tissue change or degeneration, you should not do acu-point stimulation. Pressure should also not be applies on acu-points before or after 1/2 hour of taking hot water bath or taking your meal. Before treating tonsillitis by stimulating above mentioned accu-point you should see how to do acupressure to cure tonsillitis.




Information provided by acupressure specialist Mr.M.R.Monga. He is 85 years old and has vast knowledge of acupressure and treated thousands of people.

Throat Infection and its treatment using accupressure

Throat Infection and its treatment using accupressure

Throat, also termed in science as the pharynx, is on a tube like structure that carries food to esophagus and air to the larynx. Due to its direct contact and exposure to the outer environment, the infective agents enter into the system through the nose and the mouth. These infections may be viral or bacterial in nature.

So basically, that   conditions like body aches, headaches, etc.

Also, there might be several serious symptoms like choking, problems in breathing, pale or blue lips, increase in heart rate, anxiety, high temperatures, sudden swelling in the throat structures and further conditions like passing out, change in mental state or sudden change in behavior like hallucinating, delusions, delirium, lethargy, etc.




There are several throat infection conditions that can be cured using antibiotics if the infection is due to bacteria, whereas the infection due to viruses clears up on their own. One of the effective measures to cure throat infection is acupressure.

The points those are effective in treating the throat infection problem are given in the image. Details how to apply pressure on the point is given at “How to apply pressure on acu-points?”.

Throat Treatment

The points which are present on either side of the body should be massaged the same manner. Along with the acupressure techniques, one should drink warm water with one quarter of chopped ginger  and tea with ginger in it.

For severe problems, you should see a doctor. There are some precautions while treating health issues with acupressure. You may find precautions .

Information provided by acupressure specialist Mr.M.R.Monga. He is 85 years old and has vast knowledge of acupressure and treated thousands of people free of charge.

Cure Sinusitis With Acupressure

Cure Sinusitis With Acupressure

Sinuses are hollow spaces, cavity commonly found within the bones or other tissue between your eyes, in the forehead and behind the cheekbone. Sinuses produce mucus that helps to protect you against dust, pollutants and allergens by keeping nose moist from inside. In most of the cases sinus infection starts with cold or fever, caused by a virus. In such cases nasal tissues swell and membrane of the sinus cavity get inflamed that blocks the passage that normally drain sinuses. People who have some kind of allergies are also prone to sinusitis.




People who have a history of chronic sinus infection should take preventive measures.to save them from cold and flu. Using humidifier, cleaning nose everyday properly can also help to save you sinus problem and reduce the chances of future occurrence of sinusitis. Using saline water to flus the mucous out will also be helpful.

You can also cure sinusitis with home remedies “see the details”.

Over the counter and prescription of nasal sprays can give relief in sinus problem. Home remedies and treatment to cure sinusitis with acupressure is quite effective and safe.. Acu-points are given below to cure the sinusitis. All these points are by-focal that means both side of the body.

Sinusitis

Precaution:

If you are suffering from any chronic disease, long-standing illness or from a disorder involving tissue change or degeneration, you should not do acu-point stimulation. Pressure should also not be applies on acu-points before or after 1/2 hour of taking hot water bath or taking your meal.

Information provided by acupressure specialist Mr.M.R.Monga. He is 85 years old and has vast knowledge of acupressure and treated thousands of people free of charge.

Lower Extremities Problems and Acupressure

Lower Extremities Problem and Acupressure

After we reach a certain age, health becomes our priority- not by choice but by compulsion. We have probably heard about people complaining about hundreds of different types of pains, but the most common of them all are the lower extremity problems. Most of us have even suffered from the excruciating throbbing. But nothing gives 100 percent results. There are various for lower extremities problem that may vary depending upon the type of problem. In this article, we are going to emphasize on how acupressure can relieve you from the problems of the lower limbs.

By lower extremity, we are referring to the parts of our lower body like hip, knee, ankle joints, thigh bones, leg and foot. And there are numerous diseases related to these body parts. By using acupressure to treat these problems you are not only going to feel better, but are going to get a permanent relief from the constant pains.




In acupressure, we have to apply pressure on the specific points which help in releasing stress from the area. Pressure on acupoints also increases blood circulation and stimulate the body’s natural self-curative abilities. We are now going to discuss acu-points points that will help in curing your lower extremity problems.

Acu-points are given in the figure. All these points are by-focal that means both side of the body. Details how to apply pressure on the point is given at “How to apply pressure on acu-points?”

lower extremeties

For severe problems, you should see a doctor. There are some precautions while treating health issues with accupressure.You may find precautions .

Information provided by acupressure specialist Mr.M.R.Monga. He is 85 years old and has vast knowledge of acupressure and treated thousands of people free of charge.