Natural Home Remedies for quick Pain Relief

Natural Home Remedies for Pain Relief For the painkilling remedies, the ‘pill at will’ habit has been unknowingly adopted by people since long, oblivious to their side effects. They imposed faith in the medical system developed in the last century than sustaining trust in old Dr. Nature. Natural home remedies for pain relief are herbs and protein rich food in and around every home that can be very helpful in the different types of pains. The traditional practices such as Yoga, Reiki, acupressure, and acupuncture are also recognized as painkilling remedies. Many home remedies for […]

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10 Health Benefits of Yogurt for keeping body in good health

10 Health Benefits of Yogurt for keeping body in good health 1. Best alternative for milk Yogurt is good news for those who hate milk. When you consume a large bowl of yogurt with your breakfast or lunch, you are taking in all the goodness of milk in an easily digestible and delicious way. 2. Assists digestion Yogurt contains beneficial bacteria or probiotics that facilitate digestion. Consuming yogurt after lunch is a great way to stimulate the digestive process. One of the health benefits of yogurt is that it helps breaking down complex food into […]

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Home Remedies to treat High Blood Pressure

Top ten Home Remedies to treat High Blood Pressure High blood pressure is one of the common health problems among not only older age groups but also in younger lot. Due to bad lifestyle habits and genetic factors, the problem of high blood pressure erupts and leads to other severe health issues in the body. If you are one of those unfortunate ones who are suffering from high blood pressure and wish to get rid of it then read on to uncover some natural ways for the treatment. These home remedies have slow but effective […]

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Low Blood Pressure- Causes, Symptoms and natural treatment

Low Blood Pressure- Causes, Symptoms and natural treatment Low Blood Pressure or hypo-tension is commonly used term, as most of the people are generally aware of its symptoms. But they don’t understand its full implication and impact on the body. First of all, low blood pressure is not a disease in itself but an indication of something more significant happening inside the body. If you feel lightheaded, dizzy and weak then it might be the reason to see the doctor. He can find what’s actually wrong with you. Hypo-tension- what is it As all know […]

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Spices for Boosting Metabolism and Anti-Ageing

Spice up Your Life by Boosting Metabolism and Anti-ageing The spices are not only an ingredient that increase and cater to the craving of the taste buds but are also necessary for a healthy life. Hitting the gym won’t do wonders alone, but inclusion of a proper diet is what you need. The researches have shown that eating of spices increases the metabolic rate of the human body by a percentage of 20-30%. Here are a few spices that have been known for boosting the metabolism. 1. Cinnamon    This spice is considered to keep […]

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Cure diseases with items available in your kitchen

Cure seasonal health issues with items available in your kitchen Continued From…1 TURMERIC FOR ARTHRITIS Turmeric can be used in treating arthritis due to its anti-inflammatory property. Turmeric can be taken as a drink other than adding to dishes to help prevent all problems. Use one teaspoon of turmeric powder per cup of warm milk every day. It is also used as a paste for local action. TURMERIC GOOD FOR THE HEART Turmeric lower cholesterol and by preventing the formation of the internal blood clots improves circulation and prevents heart disease and stroke. Turmeric can […]

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Herbs and Spices to Cure Diseases

Spices and herbs to cure common and seasonal diseases Continued to…2 COLDS Mix a gram of dalchini/cinnamon powder with a teaspoon of honey to cure cold. Prepare a cup of tea to which you should add ginger, clove, bay leaf and black pepper.. This should be consumed twice a day. Reduce the intake as the cold disappears. GINGER FOR COLDS Ginger tea is very good to cure cold. Preparation of tea: cut ginger into small pieces and boil it with water, boil it a few times and then add sugar to sweeten and milk to […]

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Orange Peel for Skin and Health Benefits

Use of Orange Peel for Skin and Health Benefits The winter season is all about citrus fruits and how it benefits on our skin and health. Most of the people believe that orange is the best source of Vitamin C and should be eaten in ample quantity in winters. But, they forget that the orange peel also has a lot of good effects for skin. Therefore, what’s so special about range peels? Orange peels contain a wide array of nutrients that helps in healing many skin ailments. Therefore, let us discuss how we can put […]

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Turmeric and Health Benefits

Turmeric Health Benefits For skin care benefits of turmeric go to skin care with turmeric Turmeric is an ancient spice and is known as golden spice of India. It is a traditional remedy and has been used as preventive medicine. It is one of the most essential spices used as an important ingredient in culinary all over the world. It has powerful anti-inflammatory, anti-tumor and antioxidant properties that help in boosting immunity and maintaining normal cholesterol level. Amazing benefits of this herb is that it has very low calories and rich in vitamins and minerals. […]

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Health Benefits of Cumin (Jeera)

Discover health benefits of jeera -cumin Jeera also known as cumin in the Indian household is usually considered as a spice added to the dishes to enhance the taste of a dish not understanding that this simple spice has tons of health benefits associated with it as well! The Health Benefits of jeera cumin Even though cumin is one of the commonly used household spices, we tend to forget the importance it has for us. Thus some of the health benefits of cumin are listed below. 1. Aids in weight loss Cumin has been seen to be […]

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