Cure Women Constipation With Acupressure
Everyone suffer from constipation at some point of time in his or her life. Constipation may be caused due to low water intake, less fiber such as fruits, vegetables and cereals in diet, eating disorder, stress, improper hygiene conditions in public bathroom, pregnancy, straining pelvic muscles to deliver babies, holding stool for a longtime and colon cancer. In most of the cases elderly person and women are found suffering from this problem.
Women suffer from the constipation because they are more exposed to stress due to their commitments towards family responsibilities, social pressure due to people expectation, hormonal changes and other women related issues mentioned above. Women may also face constipation problem due to less of physical active that are very important to keep them fit and regulate the bowl movements.
There are various treatments available to cure constipation. Here you will find the acu-points to cure women constipation. All these points are by-focal that means both side of the body. Acu-points are given in the image given below:
Precaution: If you are suffering from any chronic disease, long-standing illness or from a disorder involving tissue change or degeneration, you should not do acu-point stimulation. Pressure should also not be applies on acu-points before or after 1/2 hour of taking hot water bath or taking your meal. Before treating constipation by stimulating above mentioned accu-point you should see how to do acupressure.
Information provided by acupressure specialist Mr.M.R.Monga. He is 85 years old and has vast knowledge of acupressure and treated thousands of people.