Factors that increase risk of Prostate cancer
Prostate cancer is the second to skin cancer in most number of people in the world, according to health statistics. The men over 65 years have more risk to get the prostate cancer. Ironically, there is no certain treatment for the prostate emerged yet, despite growth of medical research. The studies have shown men who exercise regularly are less prone to prostate cancer.
The symptoms of prostate cancer are not easily detected by the one who is having this trouble. The doctors in routine health check up might detect it. Some men can detect changes in their urinary and sexual behavior that can be judged by the symptoms.
- Frequent urination, in night
- Starting problem and holding of urine
- Lack of flow in urine
- Pain and burning while urinating
- Erection problem
- Blood in urine or semen
- Pain while ejaculating
- Stiffness in lower back, hips
Doctor’s consultation is required if one feels any of these symptoms, as another non cancerous disease BPH or prostatis can have the similar symptoms too.
There are yet so many other factors that show the glimpses of prostate cancer risks. This type of cancer can be put into two types of risk brackets, aggressive and slow growing cancer. Here are some prominent risk factors of prostate cancer:
If someone in your family has prostate cancer or even breast cancer, he is most likely to have it in comparison to the one who doesn’t have any family history. There are few diseases which are hereditary like cardio and sugar problem etc, same way prostate cancer is also the one.
Smoking is not considered risk in slow growing cancer whilst in aggressive it is a big risk factor.
Obesity is a big risk factor of aggressive cancer of prostate.
Older age men are susceptible to this type of cancer.
Tall height men are risk prone factors of aggressive cancer.
Lack of exercise
Lack of exercise and sedentary way of life is prone to aggressive cancer.
Races like African Americans are at higher risk, as per studies.
Higher calcium intake
Higher calcium intake than the recommended dose is the likely cause of aggressive prostate cancer. Daily calcium intake of a man must be limited to 1000 mg.
Less sunlight Survey has shown where sunlight is not sufficient there is more risk for prostate cancer. The sunlight is directly responsible for Vitamin D production in the body, which help fight the cancer cells.
Lack of healthy food
Lack of healthy food a study says if you don’t take light low fat food but instead take regularly fatty food that comprise of meats, nuts, oil and dairy products like cheese, milk etc., it may cause prostate cancer. Moreover, lack of vegetables like broccoli-family veggies, etc are a risk factor for aggressive cancer.
More from animals
More from animals the choice in regular food should be more plant oriented than animals like meats, milk, cheese etc.
Absence of omega-3 fatty acid
If Omega-3 source such as tuna, herring and salmon or flax seed are not on regular food platter then this may lead to prostate cancer. Omega-3 fights with cancerous cells.