Amazing Health Benefits of Aloe Vera
Aloe Vera is a natural herb that is used commonly in home remedies. Though found in deserts, this plant can easily be grown in your garden. It has various medicinal benefits for the human kind. Aloe Vera contains anti bacterial as well as anti fungal properties. It is rich in collagen proteins. That is why it helps in regeneration of cells and tissues. Being anti allergic in nature, the plant can be used for both internal as well as external purposes for many health benefits of aloe vera.
Containing more than 100 minerals, vitamins, enzymes and nutrients, the plant is a treasure of medicinal benefits which never ends. It contains calcium, magnesium, potassium, copper, zinc, iron, 22 kinds of amino acids, vitamins A, B1, B2, B3, B6, B12,C, choline, anti-oxidants to name a few.
Various health benefits of Aloe Vera:
1. In case of burns, cuts, bug bites and blisters, the Aloe Vera provides relief from itching and pain. Its healing properties help to cure the skin fast.
2. In case of toothache, swelling and sores in mouth, applying Aloe Vera gel helps to get relief.
3. It can provide relief from internal inflammation as well. Aloe Vera acts as laxative and alleviates from constipation. It is a natural way to get relief from gastric issues, indigestion and irritable bowel syndrome. It is also effective in chronic constipation cases. Drink its juice daily for best results. It also acts as natural stool softener and thus eases the passing of stools.
4. Aloe Vera juice is a toxic cleanser. It clarifies toxins from the digestive system and restores good bacteria to maintain the balance.
5. The plant also contains cancer fighting properties. It activates white blood cells in the cancer suffering patient and encourages growth of non cancerous cells.
6. To cure genital infections, the juice of aloe is very effective.
7. The amazing plant also helps to reduce the blood sugar levels in diabetic patients. Its extract when taken daily helps diabetes patient to lose excess weight naturally.
8. For those suffering from arthritis, Aloe Vera plant is a blessing as its healing properties alleviates the pain and cures the damaged tissues through regeneration of cells.
9. Aloe Vera plant is beneficial in different kinds of heart ailments. Its daily usage in diet reduces the angina pain as well as risk of heart attack and stroke. It lowers triglycerides, LDL and increases HDL in the arteries.
10. In case you are suffering from skin diseases like eczema, psoriasis or rosacea then Aloe Vera is the answer to your problem. It is also included as ingredients in for different cosmetic purposes and treatments.
11. You will be surprised to know that Aloe Vera plant also induces sleep and helps to recover from insomnia disorder. It calms down the nerves and mind and hence stimulates sleep in the patient.
12. Believe it or not, the Aloe Vera plant has the power to treat several brain disorders, substance induced problems and depression.
Normally considered as beneficial for skin issues and utilized in skin care purposes, now you know it is extremely healthy and beneficial for humans. However, pregnant ladies should consult their doctor before using it. Little use of Aloe Vera extract/ juice can bring about desired results but generous usage can have side effects.
Aloe Vera for Hair Growth
Put some Aloe Vera gel on the scalp and gently massage it with your fingers. Leave the gel on the head for 2-3 hours and then wash it with Luke warm water. You can do it twice a week.
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