Health Benefits of Garlic
Garlic is one of the most common ingredients to be found in the dishes of the subcontinent and everyone is familiar with its taste and flavor. However, since time immemorial it has also been used all around the world for its medicinal property. The best part about garlic is its easy availability. Some of the top health benefits of garlic are such as:
Health Benefits of Garlic in Details:
1. Garlic is very useful in keeping infections caused by bacterial and virus away. It helps you a lot in controlling infections caused by other agents too such as worm, yeast and fungus. Adding fresh garlic to food is also effective for saving yourself from food poisoning because it kills many bacteria.