Category: Acupressure

Asthma and acupressure

Asthma has become a common ailment now affecting both kids and adults alike. This problem is directly related to airways in lungs that help in breathing. The suffering person witnesses problem in breathing properly, wheezing and coughing. Though there are many remedies available for asthma under various disciplines such as allopathic, homeopathy, and home remedies etc., an asthma sufferer can get instant as well as sustained relief through acupressure. We have already discussed home remedies to get help to cure asthma at this website. You may see the details of home remedies here.

Acupressure involves pressing of acu-points by using fingers or tool made for acupressure which is helpful in self healing and preventive health care without any side effects. You should apply pressure on the points and on nearby area. The spot that is most pressure-sensitive is the required acu-point to treat the health issue. Acu-points are given in the figure. All these points are by-focal that means both side of the body. There are some precautions to treat any health issue with acupressure.

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This ancient healing procedure is absolutely safe. For relief from asthma, acupressure is very effective. When related points are physically pressurized, it results in immediate relief from asthma. For more information, please see the image provided here and gets relief from asthma. In case of severe problems, you should see a doctor.

Information provided by acupressure specialist Mr.M.R.Monga. He is 86 years old and has vast knowledge of acupressure and treated thousands of people free of charge.

Reasons and Treatment for Shoulder and Upper Arm Pain

Pain in the upper arm and shoulder is probably the most frequently heard problem. And since it is that frequent, it calls for some serious action from us. What causes severe discomfort in our shoulders? The reasons range anywhere between usual strains from overexertion to serious problems like dislocation. The instability in the shoulder joints is yet another major reason for excruciating pain in the upper arm.  Frozen shoulder, fracture in the upper arm bones and tendonitis from overuse form a huge base for the constant aching of a shoulder.

People who play rugby or are in martial arts should take special care of this part of their body because the risk is very high. Also, the ones suffering from overactive thyroid and diabetes are at a high risk of pain in the upper arm or shoulder. The diagnosis for shoulder and upper arm pain is done in various ways depending upon the severity of the issue. X-rays, MRI and Blood Tests help you know what kind of problem you are actually dealing with.

Treatment

There are various treatments for this problem that may vary depending on the type of problem.

Many doctors prescribe anti-inflammatory medications to their patients for the treatment of soft tissue shoulder pain. To heal your pain you can rub ice on the area of pain. Moist heats too can relax the discomfort. Physiotherapy and movement exercise is yet another way of getting rid of the pain.

Another remedy for the shoulder pain is acupressure if the pain is not due to fracture of bones, serious injury or dislocation. In this therapy, the pressure is applied to the acupoints that increase blood circulation and stimulate the body’s natural self-curative abilities. Acu-points are given in the figure. All these points are bi-focal that means both sides of the body. Details how to apply pressure on the point is given at “How to apply pressure on acupoints?”

For severe problems, you should see a doctor.

Precaution: If you are suffering from any chronic disease, long-standing illness or from a disorder involving tissue change or degeneration, you should not do acupoint stimulation. Pressure should also not be applies on acu-points before or after 1/2 hour of taking hot water bath or taking your meal.

Information provided by acupressure specialist Mr.M.R.Monga. He is 85 years old and has the vast knowledge of acupressure and treated thousands of people free of charge.

Diarrhea

Diarrhea is the condition when stool of a person develops an increase in liquidity, frequency, etc. If the stool is loose and watery and the person is feeling a frequent need empty the bowels then this may be a condition of diarrhea.  Chronic diarrhea remains longer than 4 weeks and may be the outcome of an intestinal medical issue (such as IBS).

Causes

Variety of causes like food intolerance/allergies, microbial infection, negative reaction to new medication, functional bowel problems, gallbladder/stomach surgery, parasitical infection, food poisoning, etc. trigger the issue.  Chronic diarrhea may be caused due to irritable or inflammatory bowel problem so in case of such a functional bowel issue, it is a must for all to visit the physician right away.

Symptoms

Common symptoms of the condition include nausea, cramping, dehydration (due to loss of hydration through watery stool), abdominal pain, fever, bloody stools, bloating etc. The problem is characterized by the frequent urge to empty the bowels so it is the central symptom, common to all.

To prevent dehydration during diarrhea, one should take more fluids (water, juices, sports-energy drinks etc.). One must always keep away from unhygienic substances while travelling to reduce the changes of microbial and parasitical infections. Acupressure is one of the best effective ways to relieve the issue. It has no side effects like other treatments.

In this therapy pressure is applied on the acu-points that increases blood circulation and stimulate the body’s natural self-curative abilities. Acu-points are given in the figure. All these points are by-focal that means both side of the body. Details how to apply pressure on the point is given at “How to apply pressure on acu-points?”

Precaution: If you are suffering from any chronic disease, long-standing illness or from a disorder involving tissue change or degeneration, you should not do acu-point stimulation. Pressure should also not be applies on acu-points before or after 1/2 hour of taking hot water bath or taking your meal.

Information provided by acupressure specialist Mr.M.R.Monga. He is 85 years old and has vast knowledge of acupressure and treated thousands of people free of charge.

Blood pressure treatment with acupressure

You are aware of the causes, risk factors and cure for blood pressure with medication and natural remedies. You have also discussed Blood Pressure And Lifestyle, Causes of High Blood pressure, Exercises and High blood pressure, High Blood Pressure and Breathing and healthy foods that treat High Blood Pressure. Now here you will know about acupressure one of the most effective treatment to cure the blood pressure without any side effect.

In this therapy, the pressure is applied to the acupoints that increase blood circulation and stimulate the body’s natural self-curative abilities. Details how to apply pressure on the point and precautions are given at “How to apply pressure on acupoints?”

You should also apply pressure on the nearby area of the points. The spot where you feel more pain is the required acupoint to treat high blood pressure. All these points are bi-focal that means both sides of the body. Acu-points are given in the figure below.

You should apply pressure on the points and on the nearby area. The spot that is most pressure-sensitive is the required acupoint to treat the health issue. Acu-points are given in the figure. All these points are bi-focal that means both sides of the body. There are some precautions to treat any health issue with acupressure. In case of severe problems, you should see a doctor.

Information provided by acupressure specialist Mr.M.R.Monga. He is 85 years old and has a vast knowledge of acupressure and treated thousands of people free of charge.

Cure Constipation with acupressure:

Constipation can be described as a condition where there is less frequency of or difficulty in bowel movements. The symptoms that identify you as having constipation are only few bowel movements in a week like two or lower, straining during the time of bowel movement 25 to 50% of the time,  incomplete evacuation of the bowels, pain, vomiting, swollen abdomen and hard and small tools.

The causes that are summoned are:

• Less drinking of water
• Depression
• Inadequate fiber in the diet
• Inadequate or no exercises or immobility
• While travelling or change of place
• Not following proper diet
• Hypothyroidism
• Neurological conditions such as Parkinson’s disease or multiple sclerosis
• Stress
• Due to the pain of hemorrhoids, resisting the urge of bowel movement
• Irritable bowel syndrome
• Pregnancy
• Colon cancer

Generally, all the people suffering from constipation, do not need as such treatment except for a very small section of people who face severe constipation problems.  If the symptoms of constipation prevails for more than two weeks you should visit a doctor. So that if someone is at initial stage of colon, treatment can be done.  The tests that are taken include colonoscopy, blood test and the barium studies.

To avoid constipation,  having adequate amount of water and a proper diet in a day is mandatory.

Another most effective treatment of constipation seen is acupressure.  The application of pressure at these points may help to cure constipation with acupressure. The acupressure points are given in the figure. All these points are by-focal that means both side of the body. Details how to apply pressure on the point is given at “How to apply pressure on acu-points?”. For female constpation may please visit: “Acupressure to Cure Constipation-Women“

Precaution: If you are suffering from any chronic disease, long-standing illness or from a disorder involving tissue change or degeneration, you should not do acu-point stimulation. Pressure should also not be applies on acu-points before or after 1/2 hour of taking hot water bath or taking your meal.

Information provided by acupressure specialist Mr.M.R.Monga. He is 85 years old and has vast knowledge of acupressure and treated thousands of people free of charge.

Cure Your Primary Headaches with Acupressure

Factors associated with lifestyle happen to trigger the primary/ initial headaches. But doctors can offer a solution to your problem only by studying your symptoms. Headaches can be an outcome of routine stress or some serious illness. Let’s have a look at some of the causes of headache.

1. Stress/ tension

People who have clogged mind suffer from severe stress and thus comes the headache. Try to de-stress yourself as many times a day as possible. It’s very important for you to keep diseases, especially headache at bay!

2. Overconsumption of red wine

If you drink red wine and suffer from persistent headaches, then it’s time for you to stop its consumption right then and there. At least for a time being.

3. Abnormal brain activity

This can even lead to migraines. There are no exact reasons for why there are abnormal activities in the brain, but many times it is also something that you inherit.

4. Sinus

Sinus headaches attack you when you are suffering from severe cold. It happens when the bacteria infect the nasal sinuses.

5. Cluster headaches

These are not a very common form of headaches. Cluster headaches are generally experienced by men and are strongly associated with cigarette smoking. These headaches are also hereditary. As the name suggests, such headaches are experienced in clusters. You may live a headache-free period for a year at stretch or may go through it with a gap of every quarter. It depends solely on an individual.

6. Blood clotting in the brain

This can be a sign of something serious. It needs a doctor to know that your headaches are due to clotting of blood in the brain. These headaches will be too severe and sometimes out of control.

7. Concussion

It’s a name for a mild traumatic brain injury. Concussion may also be a result of physical injury to the brain due to jolt or a blow. The person suffering from this may have to deal with the temporary loss of brain function.

8. Excessive use of painkillers

Headaches due to the overuse of pain medications are known as rebound headaches. Anything more than two to three tablets a day will make you suffer from this type of headache.

9. Stroke

The improper blood supply to the brain causes a stroke. And before this happens a person might suffer from severe and persistent headaches. The person needs to be shown to the doctor immediately without any further delay. The doctor might ask the patient to get some tests done to rule out serious issues.

Stroke doesn’t happen randomly. There’s a build-up behind it. No symptom- small or big should be ignored at any point.

Treat your headache with the help of acupressure

The science of acupressure will offer you the detailed cure for your headaches. Try using this method to get relieved from your headaches. Here are acupoints points are given in the image below to treat the headache problem.

You should apply pressure on the points and on the nearby area. The spot that is most pressure-sensitive is the required acupoints to treat the health issue. Acu-points are given in the figure. All these points are bi-focal that means both sides of the body. There are some precautions to treat any health issue with acupressure. In case of severe problems, you should see a doctor.

Information provided by acupressure specialist Mr.M.R.Monga. He is 85 years old and has a vast knowledge of acupressure and treated thousands of people free of charge

Cure Women Constipation With Acupressure

Everyone suffer from constipation at some point of time in his or her life. Constipation may be caused due to low water intake, less fiber such as fruits, vegetables and cereals in diet, eating disorder, stress, improper hygiene conditions in public bathroom, pregnancy, straining pelvic muscles to deliver babies, holding stool for a longtime and colon cancer. In most of the cases elderly person and women are found suffering from this problem.

Women suffer from the constipation because they are more exposed to stress due to their commitments towards family responsibilities, social pressure due to people expectation, hormonal changes and other women related issues mentioned above. Women may also face constipation problem due to less of physical active that are very important to keep them fit and regulate the bowl movements.

There are various treatments available to cure constipation. Here you will find the acu-points to cure women constipation. All these points are by-focal that means both side of the body. Acu-points are given in the image given below:

Precaution: If you are suffering from any chronic disease, long-standing illness or from a disorder involving tissue change or degeneration, you should not do acu-point stimulation. Pressure should also not be applies on acu-points before or after 1/2 hour of taking hot water bath or taking your meal. Before treating constipation by stimulating above mentioned accu-point you should see how to do acupressure.

Information provided by acupressure specialist Mr.M.R.Monga. He is 85 years old and has vast knowledge of acupressure and treated thousands of people.