Category: Fruits and vegetable

Health Benefits of Coconut Water

The health benefits of coconut water are endless. It is probably the only natural product that...

Ashwagandha, also known as Withania foraminifera, is a very effective medicinal herb and has been...

In ancient times in India, the coconut tree was referred to as “Kalpa Vriksha” (the tree that...

Raw mangoes are not only loaded with flavors but packed with carbohydrates, minerals, proteins,...

The winter season is all about citrus fruits and how it benefits our skin and health. Most people...

Boswellia is also referred to as the “olibanum” or “Indian frankincense”....

Lemongrass also is known as fever grass. Lemongrass is a common sight in most Asian nations and...

Pumpkin is famous for its Halloween theme decoration. But the vegetable is extremely rich in...

Of course, you must have heard about the importance of iron and calcium in your daily diets but...

The seeds of watermelon were always thrown off after eating the juicy red part of the watermelon,...