Category: Health care

 It’s that time of the year again! Infections and allergies are common during the rainy...

The very mention of the word YOGA may sound intimidating for beginners. However, you can start...

Stomach bloating is a common health issue among both adults and kids. When a gaseous condition or...

Saturated fats are dietary fats that solidify at room temperature because they have a high melting...

The human body is made to walk. Thirty minutes a day has a huge impact on our health. Walking 30...

“Yoga is like music, it has a rhythm of the body, the melody of the mind, and the harmony of the...

Nothing can make a woman happier than a perfectly applied winged eyeliner, of course in the first...