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Author: Bindal

I do believe in prevention is better than cure. I am maintaining the ideal weight for last more than 50 years. I believe that a simple change in lifestyle, attitude, eating habits, and regular yoga/exercises can do wonder for one's health. Most of the common health issues can be cured with home, natural, herbal remedies, and acupressure.
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Top 7 Precautions to Beat Polycystic Ovarian Disease and Treat Ovarian Cyst
5 min read 0

Top 7 Precautions to Beat Polycystic Ovarian Disease and Treat Ovarian Cyst

Beat Polycystic Ovarian Disease with lifestyle and care.

Manage Heartburn With These 10 Lifestyle Changes
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Manage Heartburn With These 10 Lifestyle Changes

Learn how to manage heartburn with easy, practical changes that make a real difference.

Top 9 Superfoods Every Woman Must Have in Her Diet
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Top 9 Superfoods Every Woman Must Have in Her Diet

Superfoods Every Woman Must Have bring flavor and wellness in every bite.

Top 7 Myths Related to Heart Problem in Women
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Top 7 Myths Related to Heart Problem in Women

Whispers of myths cloak heart problem in women with mystery.

Ten tips to Maintain Healthy Younger-Looking Skin
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Ten tips to Maintain Healthy Younger-Looking Skin

Want to maintain youthful skin? Then follow these skin care tips!

Health Benefits of Walking Daily
7 min read 0

Health Benefits of Walking Daily

You would be shocked to know benefits of walking, check now!

Health Benefits of Lotus Seeds/ Makhana
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Health Benefits of Lotus Seeds/ Makhana

Curious about the benefits of lotus seeds? Dive into their hidden magic now.

Reduce Weight with Asanas in the Easiest and Most Effective Way
6 min read 0

Reduce Weight with Asanas in the Easiest and Most Effective Way

Reduce weight with asanas by adding simple, effective poses to your routine.

Clear Away Dandruff With Home Remedies
5 min read 0

Clear Away Dandruff With Home Remedies

  Dandruff is a common problem that normally every person […]

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