After we reach a certain age, health becomes our priority- not by choice but by compulsion. We have probably heard about people complaining about hundreds of different types of pains, but the most common of them all is the lower extremities problem. Most of us have even suffered from the excruciating throbbing. But nothing gives 100 percent results. There is various lower extremities problem that may vary depending upon the type of problem. In this article, we are going to emphasize how acupressure can relieve you from the problems of the lower limbs.

By lower extremity, we are referring to the parts of our lower body like hip, knee, ankle joints, thigh bones, leg, and foot. And there are numerous diseases related to these body parts. By using acupressure to treat these problems you are not only going to feel better but are going to get permanent relief from the constant pains.

In acupressure, we have to apply pressure on the specific points which help in releasing stress from the area. Pressure on acupoints also increases blood circulation and stimulates the body’s natural self-curative abilities. We are now going to discuss acupoints points that will help in curing your lower extremity problems.

Acu-points are given in the figure. All these points are by-focal which means both sides of the body. Details on how to apply pressure on the points are given at “How to apply pressure on acupoints?”

lower extremeties

For severe problems, you should see a doctor. There are some precautions while treating health issues with acupressure. You may find precautions.

Information provided by acupressure specialist Mr.M.R.Monga. He is 85 years old and has a vast knowledge of acupressure and treated thousands of people free of charge.