Health Benefits of Honey and Cinnamon

cinnamon powder and honey

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Here are some of the health benefits of honey and cinnamon


Prepare the paste by mixing three tablespoons of honey with one teaspoon of cinnamon powder and apply this paste on the pimples before sleeping and wash it the next morning with Luke warm water. If you use this honey and cinnamon paste daily for two weeks, it will remove pimples from the root.

cinnamon powder and honey

Skin infections:

Eczema, ringworm, and all types of other skin infections can be cured by applying honey and cinnamon powder in equal parts on the affected parts of the body.


Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month, 3 times a day, and continue with the oncologist’s treatment.


Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens, who take honey and cinnamon powder in equal parts, are more alert and flexible. Half a tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder taken daily after brushing, and again in the afternoon around 3.00 p.m. when the vitality of the body starts decreasing, increases the vitality of the body within a week.

Hearing Loss:

Daily morning and night honey and cinnamon powder taken in equal parts restore hearing.

Hair Loss:

Those suffering from hair loss or baldness, may apply a paste of hot olive oil, one tablespoon of honey, one teaspoon of cinnamon powder before bath and keep it for approx. 15 min. and then wash the hair. It was found to be effective even if kept on for 5 minutes.

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A toothache:

Make the paste of one teaspoon of cinnamon powder and five spoons of honey and apply on the aching tooth. This may be done 3 times a day daily till such time, that the tooth has stopped aching.



Those suffering from common or severe colds should take one tablespoon of lukewarm honey with ¼ teaspoon cinnamon powder daily for three days. This process will cure most chronic cough, cold and clear sinuses.

Weight Loss:

Every morning, on an empty stomach, half an hour before breakfast and again at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. If taken regularly it reduces the weight of the even most obese person. Also drinking this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high-calorie diet.


Honey contains natural ingredients that kill the influenza germs and saves the patients from flu.

health benefits of honey and cinnamon Insect Bites:

Take one part honey to two parts of lukewarm water and adds a small teaspoon of cinnamon powder, make a paste and massage it on the itching part of the body slowly. It is noticed that the pain recedes within a minute or two.

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