Hormonal problems are something that a woman can face at any stage in her life. The hormones play a very important role in the functioning of the body as well as the many processes going inside your body. Hormonal problems occur when the secretion of hormones gets imbalanced, which implies that either the secretion gets increased or decreased. However, there are many natural remedies for hormonal problems in women which you will find very helpful. Some of the effective remedies are given here:
Chaste tree
This is one of the most popular and used the herb for treating hormone-related problems. The chaste tree acts on the pituitary gland in the brain, normalizing the release of both follicle-stimulating hormone (FSH) and luteinizing hormone (LH). It has a great effect on the imbalanced cycle as it would shorten a cycle that has continued for a longer period than natural and in the same way, would lengthen your short cycle. The chaste tree is also very effective for treating the emotional repercussions of PMS. It reduces the weariness and irritability as well as takes good care of symptoms such as spotting, sore breasts, painful or missed periods as well as of painful ovulation. Premenstrual acne can also be treated by this herb. Apart from all this, a chaste tree has also been found very effective for treating the excess of estrogen.
Shatavari
This is a great herb with effective action as a regenerative and restorative agent on the female body. It helps in balancing the female hormonal system. Shatavari nourishes and cleans the blood and can take care of your complete reproductive system, thus improving, your fertility, libido, as well as lactation. This herb is also effective in reducing stress and relieving you of pain caused due to hormonal problems.
White Peony:
When used with licorice, this herb acts as one of the best natural remedies for hormonal problems in women. Some of the major hormonal problems which this herb can take care of are fibroids, irregular periods, painful periods, heavy periods, endometriosis, as well as a high level of estrogens and androgens. This herb also works as a relaxant of muscles and is known for improving memory also.
Calendula
This herb, with a detoxifying action, is a great way to regulate the female system of reproduction. The herb can also relieve you of painful periods while also curing the excess of estrogen. This has also been found to have a great remedying effect on the digestive system, while also strengthening your immune system and curing acne, which hormonal imbalance can cause.
Ladies Mantle
No matter what hormonal problem you are facing, painful periods, endometriosis, or painful periods, this one herb is going to effectively treat them all. It can also stimulate the menstrual flow in the event of a missed period.
Pasque flower
Hormonal problems can cause a lot of pain to you in your reproductive system. This herb has a strong and effective anti-spasmodic and analgesic action. It can help you in getting relieved of the pain during periods or ovulation. This herb also acts as a great tonic for a soothing action on your nervous system. It will also help you when you are feeling depressed, emotional, or exhausted.
In addition to the above herbal remedies to cure hormonal imbalance among women, there are certain golden rules for women such as proper sleeping patterns, nutritious food, light exercises, avoiding caffeine, toxins, and polyunsaturated fats, and consuming enough supplements.
