Asthma has become a common ailment now affecting both kids and adults alike. This problem is directly related to airways in the lungs that help in breathing. The suffering person witnesses problem in breathing properly, wheezing, tightness in the chest, and coughing. To treat this issue, nowadays many people recommend cure asthma with acupressure.
Though there are many remedies available for asthma under various disciplines such as allopathic, homeopathy, home remedies, etc., an asthma sufferer can get instant as well as sustained relief through acupressure. We have already discussed home remedies to get help cure asthma on this website. You may see the details of home remedies here.
Cure Asthma with Acupressure Points
Acupressure involves pressing acupoints by using fingers or tools made for acupressure which is helpful in self-healing and preventive health care without any side effects. You should apply pressure on the points and on nearby areas. The spot that is most pressure-sensitive is the required acupoint to treat the health issue.
Acu-points are given in the figure. All these points are by-focal which means both sides of the body. There are some precautions to treat any health issue with acupressure.
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This ancient healing procedure is absolutely safe. For relief from asthma, acupressure is very effective. When related points are physically pressurized, it results in immediate relief from asthma. The pressure points related to asthma treatment are available at the following body parts-
Throat Acupressure point
Nearly 3 inches below Adam’s apple, this acupoint when pressurized with the index finger, provides relief in breathing. Repeat this thrice a day for better results.
Measure your blood oxygen and pulse rate with QardioSpO2.
Collarbone points
On the outer side of the chest, these points are three fingers down the collarbone. Pressurize the same for 3-4 minutes to experience relief in coughing, breathing, and chest congestion.
The base of the thumb
At the base of your thumb, press the fleshy part with the thumb of another hand for 5 minutes. Pressurize this point gently but regularly for results.
Elbow Point
At the joint of the elbow, press this point for 5 minutes to treat wheezing and breathing problems.
The Wrist Pressure Point
This pressure point is located just below the base of the thumb near your wrist. You can activate this acupressure point by gently pressing the thumb of your other hand onto the small groove located on your wrist. Pressing and holding this asthma acupressure point for merely 3-4 minutes helps reduce lung issues, relieve coughing, and heal symptoms of asthma.
These are just some of the acupoints for asthma treatment, read on further. For more information, please see the image provided here and cure asthma with acupressure. In case of severe problems, you should see a doctor.
Information provided by acupressure specialist Mr.M.R.Monga. He is 93 and has a vast knowledge of acupressure and treated thousands of people free of charge.
How Does Acupressure Help In Relieving Asthma?
Acupressure is a time-tested massage therapy that has also been used as an integral method of treatment in traditional Chinese medicine. It can help boost the effectiveness of conventional treatments like medication and inhalers. Regular practice of acupressure also keeps the symptoms in check.
Interestingly, acupressure works by stimulating different pressure points, which in turn, stimulate the nerves and tendons. Different studies and research reveal the therapeutic effects of acupressure for healing asthma and many other ailments. Besides, applying gentle physical pressure with your thumb or fingers at specific pressure points can instantly release muscle tension and aid blood circulation. It triggers a self-healing mechanism in the target areas.
Interestingly, research also suggests that incorporating acupressure into your daily regimen can help boost your immune system and improve your quality of life. Moreover, acupressure is safe to practice anytime without any health or safety concerns. However, it is always a good idea to consult your healthcare provider before adding any complementary therapy to your healthcare.
Once you are sure to use acupressure for the treatment of asthma, you can seek the support of a qualified and trustworthy practitioner. Moreover, once you are familiar with asthma acupressure points, you can press them on your own without requiring any assistance or supervision. Thankfully, acupressure is a safe and easy-to-follow therapy that you can practice lifelong.
Acupressure is a natural way of treatment. Besides, you can, not only cure asthma with acupressure but also get relief from various health issues like back pain, joint pains, blood pressure, diabetes, prostate problem, and many others.
References-
https://timesofindia.indiatimes.com/etimes
https://www.everydayhealth.com/
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