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Usually, cold sores cure on their own but sometimes it takes some time to heal, and as such the following are some natural treatments for cold sores that can be used.

Proper diet

In case of a cold sore outbreak, you are encouraged to eat foods rich in protein especially lysine a type o protein that prevents outbreaks of cold sores and also helps the body in healing. Foods that contain this type of protein include cheese, eggs, yogurt, and milk. You are therefore encouraged to include the above foods into your diet. On top of that, you can also eat foods that will boost your immune system, for example, broccoli, garlic, cauliflower cabbage, and sprouts.


Avoid acidic foods

It is important for you to understand that the virus responsible for cold sores thrives more in an acidic environment. If you have a cold sore you are advised to avoid acidic foods because acidic foods will make them worse. Some of the acidic foods to avoid include tomatoes, citrus fruits, or anything that contains vinegar.

Use lemon balm

This is the best cold sore cure. All you have to do is to either apply lemon balm directly to the affected area or simply dip a cotton ball in lemon juice and carefully rub the affected area two or three times a day. It is the cheapest and the most effective method of treating cold sores.


Did you know that salt can be used as a cold sore cure? Yes, salt can also be used in the treatment of cold sores. Although it might be a little bit painful it is the easiest and one of the most effective cold sore treatments. Simply moisten your finger and dip it in table salt then gently rub it over the affected area for about 30 seconds and let the salt enter into the sore.

Natural treatment for Cold Sores:

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Cold Sore Free Forever™ is an easy-to-follow program that’ll help you cure cold sores naturally! The direction given in this program is simple, precise, and easy to follow and to do at home. You will also get a full understanding of the symptoms of your cold sore and the exact steps to stop it. The system is a downloadable program, which can be used anywhere. It is 100% safe and effective treatment to cure your cold sore problem once and for all. This comes with 60 days money-back guarantee and seven free eBooks.

Cure cold sore naturally

Use antiviral medication 

In extreme cases whereby all the natural methods are fruitless, your doctor may prescribe antiviral oral medications that will help speed up the healing process of cold sores. On top of that also topical remedies can be used in minimizing the pain and speed up the healing process. It is, however, important to get advice from your medical practitioner before using any of the oral or topical medications as some may react with your body or skin.

In summary, when looking for the best cold sore cure you can use the natural treatment methods that will help you treat the cold sore.

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