Brushing has been an age-old technique that has been around […]
Author: Deepti Gupta
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Gallbladder attack symptoms to look for in your body
The gallbladder is responsible for the production, storage, and transportation […]
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Basil leaves benefits for health, skin, and hair for you
Did you know basil is known as the king of […]
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Stomach Ulcer Symptoms, Causes and Treatment
Our stomach produces acids to aid the digestion process. But […]
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Lung Cleansing Foods You Need to Consume
The importance of maintaining respiratory health is more paramount than […]
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Seven Most common lung conditions and their effects
Respiratory / lung illness is a fairly common condition across […]
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Essential facts about Ghee, an ultimate Ayurvedic superfood
Among different Ayurvedic foods, ghee or clarified butter is wonderful […]
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How to boost vitality with Ayurveda?
Ayurveda is one of the world’s most ancient holistic systems […]
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Surya Namaskar- the Asana for Mindful Body you Need to Know
Surya Namaskar or “Sun Salutation” is a natural technique of […]