Redness on the face is one of the most common skin problems that people face after acne. The most common cause of redness over your face is either mild sunburn or a rash. However, sometimes the cause is a much more complicated skin disease and in such cases, you need to see a doctor. But, for all your mild needs to reduce redness on face, you just need to follow a few home-based remedies which have been explained below.
Reasons for Redness on Face
Some of the most common reasons for facial redness include:
- Rosacea – It is a skin problem that usually affects the facial skin in light-toned women.
- Spicy Foods and Alcohol – Excessive consumption of spicy foods and alcohol can cause skin redness. Spicy foods generate heat under the skin and dilate blood vessels, thereby causing redness. Other foods to avoid include cheese, hot drinks, and caffeine. Sometimes facial redness is triggered by aerobic running.
- Contact Dermatitis – It is an allergic reaction of the skin in response to foreign substances. It can be triggered by soaps, fragrances, hair dyes, and poison ivy.
- Eczema – It is a rash that suddenly appears on the skin, making it scaly, dry, and extremely itchy.
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- Reaction to Medication – Some medications may trigger an adverse, allergic reaction causing skin redness. Therefore, dermatologists recommend testing new products on a patch of skin rather than applying them directly on your face.
- Retinol Overuse – Creams containing retinoids make the skin more sensitive to the sun, causing facial redness.
- Over-Exfoliation – Frequent or over-exfoliation may cause redness, especially on dry skin.
- Shingles – In this condition, blister-like rashes appear on the facial skin. The infection initiates with a tingling sensation.
- Lupus – It is an autoimmune disease that causes the immune system to attack the host body of the infected person. As a result, the skin swells and develops a butterfly-shaped rash on the face or cheeks.
- Genetic Flushing – When a person consumes access alcohol, red blotches sometimes appear on the face or neck. It happens because of the over-accumulation of acetaldehyde.
- Dry or Acne-prone Skin – Usually, acne appears on oily skin resulting from clogged pores and excess oil secretion from the sebaceous glands. An acne breakout can cause skin redness. However, acne and redness may appear on dry, sensitive skin as an allergic reaction to certain particles or over-exposure to the sun.
- Hot Weather – Staying under direct sunlight without sunscreen is the most common cause of skin redness. Eventually, the skin gets tanned because of the damage caused by the UV rays of the sun. The body responds by sending more blood to the infected, exposed skin, which appears red.
- Changing Weather – In some people with sensitive skin, the beginning of hot, humid weather conditions cause prickly heat. These are rashes with skin redness on the back and torso. However, it may infect facial skin as well.
- Inflammatory Skin – Sensitive skin becomes swollen, red, and inflamed when it comes in contact with harmful agents like poison ivy or allergic food items. Skin inflammation may also be caused by dermatitis.
- Poor Quality Cosmetics – While good quality cosmetics can help complement our facial features, poor-quality ones can have an adverse effect on the facial skin. Therefore, dermatologists advise picking trusted brands for skincare and cosmetics that are well-tested and prepared in a hygienic, scientific environment.
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Effective Home Remedies to Reduce Redness
Use of facial cucumber mask to reduce redness on the face
Though there is no scientific evidence to back up the use of cucumber, people since the earliest times have trusted cucumber and talked about the redness clearing capacity of it. You can give it a try by grating cucumber and applying it as a face mask. For additional cooling effects, you can use a cucumber straight from the refrigerator.
Aloe Vera gel
Apply a thin layer of Aloe Vera gel on the affected area of the skin and rub it from the tip of your fingers in a circular motion. After about half an hour you will feel that your irritated, red skin should look less red.
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Wash your face twice a day to reduce redness on the face
Washing your face to keep it clean is one of the best ways to avoid any kind of facial ailment. Use a good cleanser to wash your face at least twice a day so that the pores are all cleaned up. After that, you must apply a moisturizer to retain the moisture in your skin and keep it glowing and fresh always.
Coconut Oil
The use of chemicals over the face takes away the natural oils from the skin and this is one of the reasons for rashes and redness on the face. Coconut oil is an excellent moisturizer and good for skin health. Using coconut oil can help you in restoring the natural oils back and incorporating coconut oil in your meal can also help you lead a healthier lifestyle.
Use Ice
Ice packs can be a great way to reduce the redness that you get on your face. The usage is quite simple and all you need to do is to take a couple of ice cubes and wrap them up in a soft and thin cloth. After that, apply it over the reddened region for 5 minutes and give a 5-minute break. Continue this until the redness fades away.
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Green tea as remedy
Drinking green tea may reduce inflammation as well as infection. Morover, you may apply cooled green tea bags ( kept in the refrigerator) on the affected after a long day. It will soothe the skin and reduce redness on face.
Honey Mask
If redness is not due to sunburn, then opt for the honey mask. Simply wash your face with lukewarm water, followed by applying honey on reddish skin for 30 minutes. Now, rinse well. This will reduce inflammation and soothe the skin.
A word of caution
If you do not have so serious facial redness, then the best way to deal with such a problem is to follow the given tips and remedies for healing effects. However, if the problem persists or is linked to some skin allergy or disease, then consulting a doctor is highly recommended.
