Ayurveda is one of the world’s most ancient holistic systems […]
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Author: Deepti Gupta
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Surya Namaskar- the Asana for Mindful Body you Need to Know
Surya Namaskar or “Sun Salutation” is a natural technique of […]
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Treat metabolic disorder with Ayurveda to get a healthy and sound body
Ayurveda is deemed to be the oldest curative science. It […]
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Combine Ayurveda and food for overall Health benefits
Ayurveda, an ancient holistic science of curing, comes with a […]
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Yoga poses to regulate menstruation problems
Menstrual cycles occur every month and every woman has different […]
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Best yoga poses for senior citizens with their benefits
Yoga is important for maintaining good health and a peaceful […]
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How computer vision syndrome affects your eye health
Normally, adults spend 7-8 hours a day working over the […]
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Everything about fabric face mask during corona times
Face masks have become essential as a result of the […]
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All About COVID related Pediatric Multisystem Inflammatory Syndrome
Though initially children were believed to be asymptomatic to COVID-19, […]