Overview
Oily skin is characterized by a shiny appearance accompanied by blackheads, pimples, and enlarged pores. Oily skin is a result of genetics, too much use of skin care products, hormonal pills, intake of oily foods, stress, and seasonal variations. Apart from the shiny appearance, oily skin has a rough texture, a lot of blemishes, and acne scars. To deal with this, adopt the effective tips given below.
Top 7 Tips to Get Rid of Oily Skin
Oily skin can be tricky to handle but not impossible. With proper and regular care, you can attain clean and clear skin.
1. Adopt a strict routine for cleaning the face
In order to overcome oily skin, adopt a routine for cleaning the face and follow it religiously for effectiveness. The skin should be cleaned thrice a day using mild soap. In case of an outside dusty walk, the face and the neck should be thoroughly cleaned immediately after you get indoors.
If you feel that the rest of the body is oily, consider bathing. This way the pores will be kept open, therefore, allowing free circulation of blood and oxygen within the skin. Further, this can prevent unnecessary oil excretion or accumulation on the skin surface.
2. Use sunscreen to prevent excess heat
The sun is a major cause of oily skin. This is because its heat makes the skin dry and, therefore, stimulates the sebaceous gland to excrete excess oil onto the skin’s surface making it shiny. Choose water-based sunscreens to avoid blockage of the skin pores leading to pimples being formed.
3. Maintain hygiene to get rid of oily skin
In the puberty stage, most people suffer from the effects of oily skin, for example, they experience acne and the formation of pimples due to hormonal changes. The sebaceous glands produce excessive oil that comes over the skin and results in pimples.
So, the only way to restrict pimples is to wash your face gently twice or thrice a day with a non-oily, gentle soap or face wash. Avoid touching the pimples repeatedly as it can worsen the skin and result in further acne formation.
4. Avoid oily foods
Those with oily skin should avoid over-intake of fatty and sugary food which are the main cause of oily skin. If it is necessary to take, they should regulate the quantity of oily stuff to avoid the side effects on the skin. They should consider grilled and steamed food over fried ones to get rid of oily skin.
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5. Use lemon to treat it
Lemon juice can be taken together with warm water or honey to cleanse the body’s system from excess fats. Lime juice can also be applied to the skin along with cold milk or gram flour. This removes all the excess oil on the surface of the skin leaving a normal moisturized skin. Use this method on a regular basis for best results.
6. Take more fluids
Pimples are formed when skin pores get clogged as a result of dirt and excreted oils that were not washed away. Drinking lots of fluids improves blood circulation and hence the detoxification process gets enhanced.
The detoxification process helps to remove the accumulated toxins in the skin which otherwise can easily cause skin infection. Blood circulation assists in opening the pores, therefore, no excess fats are accumulated on the skin.
Taking fresh fruit juice hydrates and moisturizes the skin naturally. In addition, fruit juice also contains vitamins such as vitamins A and C that remove dark spots caused by ultraviolet rays and keeps the skin healthy.
7. Exercise
Physical exercise ensures excess fats and dirt are removed through sweat. This will ensure that the pores are open since no more dirt will still be blocking them. Exercise also ensures enhanced blood circulation which distributes all the necessary nutrients to all parts of the skin and body. This in turn, helps to gain healthier skin. In this technique, a high standard of cleanness is recommended to get rid of dirt and excess fats.
Conclusion
In as much as everyone wants healthy and spotless skin, it all lies in the individual’s effort and commitment to achieve. Oily skin can be hard to maintain but the natural tips stated above make it easier to manage. Therefore follow these tips to get rid of oily skin.
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