Generally, the lifestyle of people today is very unhealthy, as […]
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Author: Bindal
I do believe in prevention is better than cure. I am maintaining the ideal weight for last more than 50 years. I believe that a simple change in lifestyle, attitude, eating habits, and regular yoga/exercises can do wonder for one's health. Most of the common health issues can be cured with home, natural, herbal remedies, and acupressure.
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Health Benefits of Papaya
The papaya is an amazing nutrient-rich fruit with 88% water […]
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Nutritional benefits of raisins
Many of the recipes contain raisins as essential ingredients in […]
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Alternative ways to treat eating disorders
Eating disorders can shake the normal life into shambles. Like […]
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Alarming signs and effects of eating disorder Anorexia
Alarming signs and effects of eating disorder Anorexia become evident […]
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Eating Disorders- Signs, Effects and Remedial Actions
An eating disorder happens when you lose the sense of […]
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10 amazing Health Benefits of Amla (Indian Gooseberry)
Do you know vital facts and benefits of Amla? Find out here!
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5 Amazing recipes of healthier Amlas or Indian Gooseberries
Amla or gooseberries are the ancient traditions in the Indian […]
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Achieve Health Goals with Nutritious Recipes in Daily Routine
Every time you eat, it’s your opportunity to nurture yourself […]