Infertility is the inability of a woman to become pregnant after one year of regular, unprotected intercourse. Infertility affects about 10% of all couples. Notably, a wide range of physical and emotional factors may cause infertility. But, ovulatory disorders are one of the most common reasons why women are unable to conceive. Fortunately, approximately 70% of these cases can be treated successfully.
Main Infertility Causes in Women
- Hormonal problem
- Medical conditions
- Follicle problems
- Scarred ovaries
- Premature menopause
Hormonal problem:
The process of ovulation depends upon the complex balance of hormones and their interaction. And, any disruption of hormonal balance can hinder ovulation. Therefore, the normal hormonal balance in the female body helps in healthy egg production and regular menstruation and ovulation.
Normal hormone balance supports overall systematic health which is beneficial to the pregnancy and conception process.
Medical conditions:
- Cancer or tumor
- Ovarian cysts
- Diabetes
- Clotting disorder
- Thyroid disease
- Certain medications like chemotherapy drugs
It is important to consult with your doctor to address any underlying medical condition, to rule out structural or genetic problems that cause infertility. No medicine (including herbal medicine) can help if there are severe structural or genetic problems affecting fertility. Moreover, it is important to know the cause so that you receive the correct and best infertility treatment.
Follicle problems:
The pituitary gland produces follicle-stimulating hormone (FSH) which helps in controlling the menstruation cycle. And, the amount of FSH varies throughout a women’s menstrual cycle and is highest just before she releases an egg (ovulates). So, ovaries will be unable to ovulate properly if either too much or too little FSH is produced. This is another one of the infertility causes.
Also, this can occur due to physical injury, a tumor, or if there is a chemical imbalance in the pituitary gland. One should conduct FSH tests to find infertility causes and evaluate a woman’s egg supply and menstrual problems. Thereafter, medical professionals may decide the best infertility treatment, based on this test.
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Scarred ovaries:
Extensive, invasive, or multiple surgeries for repeated ovarian cysts may damage or scarred ovaries. Due to damaged ovaries, follicles cannot mature properly resulting in failed ovulation. Besides, infection in the ovaries may also have an adverse effect and may cause infertility in women.
Premature menopause:
Some women cease menstruation and begin menopause before the normal age. When a woman experiences menopause, she no longer has follicles to produce eggs and therefore no longer gets her menstrual period. However, premature menopause is different from premature ovarian failure.
Infertility Treatment
In most cases, infertility is due to reasons other than medical conditions or structural or genetic problems. Primarily, infertility due to underlying medical conditions requires treatment by a qualified registered medical professional. However, hormonal problems can be treated with natural/herbal remedies.
Interestingly, natural remedies have been used in traditional medicine for thousands of years to support the solid health of the female reproductive system. This supports healthy and efficient ovulation and conditions for conception. In more recent times, research has confirmed this traditional wisdom.
Home Remedies for Infertility in Women
As challenging as the road to parenthood may seem for some couples, the cure to infertility can be found right under your nose inside your kitchen. Notably, certain spices and herbs from your kitchen cabinet can help you manage your fertility issues without causing any side effects. Here are some suggested home remedies for infertility in women:
- Using Ashwagandha in your diet
Indian ginseng or Ashwagandha is a miraculous Indian herb with excellent medicinal properties. It is believed to cure any infertility issues in men and women naturally.
Remarkably, the herb normalizes the endocrine system. Besides, it boosts functioning, thereby improving the overall immunity of your body.
Related post- Health Benefits of Ashwagandha
- Eating Raspberry leaves
The fruity-flavored leaves of Raspberry work as a boon to cure fertility problems in women. In addition, these leaves promote the normal growth of the embryo. Interestingly, research suggests that regular consumption of Raspberry leaves can help in restoring disturbed hormonal levels to normal.
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Stinging nettle
It is a beautiful but strange herb primarily used for curing uterine malfunctions. Studies also suggest that it can help improve fertility, particularly in women who are trying to conceive.
Stinging nettle is an effective herb that can help retain an embryo inside the womb, thereby preventing miscarriages. So, women can consume the herb in the form of a tea concoction. If you are willing to conceive quickly, you should drink at least 2-3 cups of this miraculous herbal tea every day.
- Food Rich in Antioxidants
Include fruits, nuts, vegetables, and grains containing beneficial antioxidants such as folate, Vitamin A, Vitamin C, beta carotene, and lutein in your diet. Interestingly, this would ensure higher rates of clinical pregnancy, implantation, and live birth. Also, don’t forget to include whole grains and high-fiber foods in your diet to keep your hormones in check and ensure improved fertility.
More conception tips
-keeping a healthy weight (not underweight or overweight); as it’s the body’s way of judging if you can sustain a pregnancy.
-Emotional health is also important. And many experts agree that stress and even past trauma may play a part in a woman’s ability to become pregnant. For this, natural flower essences may also be very useful to support emotional conditions around conception.
Related Post:
The basic Information About the Infertility With a Man
References-
https://timesofindia.indiatimes.com/life-style/health-fitness/home-remedies/natural-remedies-to-cure-fertility-problems/articleshow/33020784.cmshttps://www.healthline.com/nutrition/16-fertility-tips-to-get-pregnant#6.-Eat-more-fiber
