The winter season is all about citrus fruits and how it benefits our skin and health. Most people believe that orange is the best source of Vitamin C and should be eaten in ample quantity in winters. But, they are not aware of the benefits and uses of orange peel for skin and health. So, what’s so special about orange peels? Orange peels contain a wide array of nutrients that help in healing many skin ailments. Moreover, these humble peels can even provide relief in several health ailments. Therefore, let us discuss how we can put the orange peels to the best use and enjoy their healthy properties for the skin as well as health care.
Orange Peel for Skin Care
Still, wondering what peels of oranges can do for your skin and even hair care? Keep reading and you will be amazed to find affordable yet effective solutions for your hair and skin issues with peels.
For A Beautiful Face
This peel is considered as a gift for your face and skincare. It has the ability to remove blackheads, blemishes, dark circles, dead cells, dry skin, and can instantly brighten your skin. You can also use its powder to remove tan or for extra glow by applying it with milk or curd.
Alternatively, rub the orange peel skin to your blemished skin to lighten the skin color and regain the lost luster.
Dry out the orange peels, grind to make a powder, and store this for future use. Mix the orange powder and milk in equal quantities to prepare a face mask. Now, apply the same and wash off after 30 minutes. This would help to get clean, clear, and oil-free skin.
Lip Care
Prepare a lip balm using equal proportions of orange powder and sugar with some almond oil. Mix them well in a bowl and let it set. Now, use the same as a lip balm.
For Shining Nails
Fresh orange peel has rich nutrients that can be used to make your nails shine. For this, you need to rub your nails with its peel and then experience the change yourself.
Body Care with Orange Peels
Use a little orange powder in your bath, simply infuse it in your bath water to feel a fragrant bath experience and clean skin. Else, you can ferment the orange powder in alcohol or vodka for 3 days. Strain the same to make orange oil and use it in your bath.
Sprinkle few drops of this anti-inflammatory orange oil in your bath water to enhance your skin texture.
Bathing Oil
This is the most effective way of using the orange peel on your skin. For stimulating the skin, you need to add a little grounded and dried orange peel in any oil and massage it on your body.
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Curing Bad Breath
Are you suffering from bad breath and want an instant solution? It may sound funny to you at first, but it is the most effective way to cure bad breath. For this, you need to chew an orange peel and see the magic yourself.
Another way is to rub the orange peel on the inside portion of your teeth and mouth to get fresh breath and reduce sensitivity too! Isn’t that wonderful?
For Long Lustrous Hair
For long lustrous hair, you need to mix ground orange peel with water and leave it overnight. Later on, apply this mixture to your hair and get rid of dandruff.
Orange Peel Benefits for Health
Oranges provide plenty of benefits for health care and so do peels of oranges. Therefore, next time you eat oranges, remember to save the peels for the following purposes-
Orange Peel Weight Loss Tea
There are a lot of good effects of orange peel on our body and the best is that it helps in reducing weight. But, how is the main question? Orange peel contains organic compounds like tyramine, octopamine, and synephrine that suppress your appetite and stimulates weight loss.
Cures Digestion
Orange Peel is very helpful in the chances of decreasing constipation. It also helps in reducing gas, vomiting, and indigestion. It will also help in proper liver functioning.
Cures Blood Pressure
Orange peel is also known to help in increasing healthy blood circulation which regulates a healthy flow of blood in your body. Thus, it keeps your heart healthy and increases your lifespan.
Cures a Severe Headache and Anxiety
It is also known to treat a headache through aromatherapy. For this, you need to boil water and put fresh orange peels in it. It can treat depression, headache, and anxiety easily.
You can simply rub an orange peel on the forehead and temple to ease the depression and anxiety signs.
Keep Cancer at bay
Eating an orange peel reduces the chances of cancer such as skin cancer, colorectal and breast cancers.
Other Uses of Orange Peels
These peels can be of immense use in your home as well such as these-
Freshens Air
For this, you need to boil dried orange peels, cardamom, and cinnamon in water. This will surely freshen up your mood and air in the house. You will simply love the orangey-tangy smell.
Use as a refrigerator deodorizer
Fill up half of an orange peel with salt in a bowl and place the same in the refrigerator for a couple of weeks. This will help to keep your fridge fragrant.
Ant repellant
Fed up with ants? Not to worry, just place these peels in the major ant areas of your house to keep the ants away.
Remove shoe odor
Put some orange peels in small sachets and keep them in your shoe rack. These will absorb the bad smells and leave a nice fragrance behind.
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