Is your hair loss bothering you and giving you sleepless nights? Quiet understandable, but it may not be a good idea to spend unnecessarily trying just about anything. You get frustrated when you find yourself back on square one. Try Green Tea for hair, an easier solution for your depleting hairline and hair growth.
The Healthy Contents of Green Leaves Tea
- Catechins: Catechins are a type of polyphenol antioxidants also known as tannins.
- Compound epigallocatechin gallate, EGCG also helps prevent hair loss.
- Amino Acid (Theanine)
- Vitamins: Vitamin B2, Vitamin C, Folic Acid.
- Carotenoids, tocopherols, zinc, ascorbic acid, selenium, etc.
Green Tea for Hair Problems:
It controls the Testosterone level to improve hair growth
Green tea with its nutrients blocks Dihydrotestosterone (DHT), a compound that is responsible for hair loss. DHT poses a big challenge for normal hair growth. Green tea constituents react with testosterone in the body and increase its level. When infused in blood circulation in a stipulated quantity, testosterone checks the reactions of 5-alpha reductase that enhances the growth of DHT. The balanced testosterone level in the body helps the hair growth and curbs the hair fall. You must make it a practice to drink the tea twice a day to protect your hairline.
Power-packed for preventing hair loss and inducing hair growth regrowth
Green tea has all those powerful compounds, beneficial for hair growth like carotenoids, tocopherols, zinc, ascorbic acid, and selenium. All these compounds effectively prevent hair loss and help in normal hair growth and even regrowth.
You may wonder, why of all the kinds of stuff our very own Green Tea? A natural query for sure, but you may be amazed that green tea has all the antioxidants and nutrients that your hair needs. Fact is Green tea two cups a day help fight your hair loss. Besides the prevention of hair loss, green tea commendably instigates hair growth. Green tea is just wonderful for your good health, besides making your crown full of hair.
Checks Dandruff and improves scalp’s surface
Dandruff is the problem concerning the skin of the scalp. However, it is directly related to hair, as dandruff could spoil the hairline. Dandruff occurs because of the scalp being too oily or too dry. It also happens because of bacteria and fungus growth in the hair follicles, extreme weather, and poor hair care.
Dandruff symptoms are identified with white powdery and flaky skin showing on the shoulders or hair and also persistent itchiness on the scalp. The antiseptic properties of green tea also check inflammation on the scalp.
Homemade Green tea shampoo for dandruff removal:
This shampoo is very effective as it contains Tea polyphenols and powerful antioxidants that check degeneration of scalps skin cells and makes hair dandruff- free.
Green Tea Shampoo Recipe:
- Brew half cup of green tea with either 4 tea bags or 4 tablespoons of loose green tea.
- Let it simmer for 15 minutes then allow it to cool.
- Add one cup of castile soap and two tbsp. of olive oil.
- Add a few drops of tea tree oil and mildly fragrant essential oil.
- Mix well and store in a bottle in a cool place for its regular use.
How to take care of your hair with green leaves tea?
Drink green tea for hair:
Drink green tea beverages every day at least twice a day. Pour green leaves when water is less than boiling hot to curb bitterness.
Green tea shampoo:
Use Green tea shampoo, as described to cure scalp flaking and dandruff issues. It has antiseptic properties and reduces inflammation and prevents dandruff and psoriasis.
Make a hair wash with half-liter water and three bags of green tea. Its regular use helps prevent hair loss and promote natural hair growth.
Green tea capsules:
These capsules are an easier alternative when you are short on time. Have at least two green capsules per day to enjoy its health benefits for your hair.
Make yourself a green tea hair mask with one egg and tea liquor made with two tbsp. of the tea. Beat the mixer and apply directly on the scalp. Rinse off after 20 minutes and enjoy hair growth by its regular use. Another hair mask can be made with lemon juice, honey, henna, and green tea leaves.
Above mentioned recipes, tips and properties of green tea for hair problems will help you to maintain the health and growth of your hair